Services

Initial Consultation - Nutritional Assessment

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In your initial consultation we will complete a comprehensive diet history to asses your current nutritional intake and status. I will gather lots of lifestyle information and medical history to create a tailor made plan that suits your health goals and lifestyle.


My aim in this session is to create a sustainable diet plan that starts to heal your gut by improving your gut microbiome. We will then continue to readjust this in future consultations.

Follow Up Consultation

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In these sessions I will provide ongoing support to reach and maintain your gut health goals. We can assess your health plan and make appropriate individualised changes to support your diet and lifestyle goals.

 

Working together ensures the best outcomes for change and ensures a more successful experience that provides sustainable results.

The Microbiome Ethos

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Our microbiome is a collection of microorganisms that live within our gut. Scientific research suggests what we eat has a profound impact on these organisms and subsequently our health. Most of us live with an imbalanced gut microbiome:  


​Symptoms of Imbalance include:

  • Difficulty losing weight
  • Allergies to foods, skin rashes/reactions, Asthma
  • Anxiety, Depression, Headaches
  • Bloating, Constipation, Diarrhea, Poor digestion
  • Fatigue, joint pain, Inflammation, Diabetes

Service Fees

Please note we are unable to predict private health fund rebates.